This technique won’t help with recalling things currently forgotten or recalling things one isn’t forgetting that is anticipating. The workouts must be used preemptively, making sure that one must start with remembering to not ever forget. They are doing absolutely nothing to resolve the true issue, that is forgetting to consider into the place that is first.
The trickiest thing about a poor memory is the fact that one doesn’t keep in mind forgetting. To also know one’s forgotten requires first what’s that are remembering. And exactly how is it possible to are known by you’ve forgotten anything until by some accident you’re reminded?